{"id":20221,"date":"2026-07-22T08:58:52","date_gmt":"2026-07-22T01:58:52","guid":{"rendered":"https:\/\/kliping.um.ac.id\/?p=20221"},"modified":"2026-07-22T09:52:48","modified_gmt":"2026-07-22T02:52:48","slug":"20221","status":"publish","type":"post","link":"https:\/\/kliping.um.ac.id\/index.php\/20221\/","title":{"rendered":"Hilangkan Pegal, UM BBM 2026 Gelar Pelatihan Sport Massage di Ngadirejo"},"content":{"rendered":"<h2 class=\"post-title section-heading-xs \">Hilangkan Pegal, UM BBM 2026 Gelar Pelatihan Sport Massage di Ngadirejo<\/h2>\n<div class=\"post-info\">\n<div>\n<div class=\"post-meta-info dot-divider\">22 Jul 2026 05:50<\/div>\n<\/div>\n<\/div>\n<p class=\"post-subtitle section-description-md\">Mahasiswa UM tersertifikasi BNSP bekali warga Desa Ngadirejo praktik langsung pijat relaksasi yang aman dan efektif.<\/p>\n<div class=\"post-detail-img remads\">\n<div style=\"width: 1030px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"img-fluid post-img\" src=\"https:\/\/nnc-media.netralnews.com\/2026\/07\/IMG-Netral-News-User-13554-VCL8XUOM0G-Thumbnail-L.jpg\" alt=\"Hilangkan Pegal, UM BBM 2026 Gelar Pelatihan Sport Massage di Ngadirejo\" width=\"1020\" height=\"575\" \/><p class=\"wp-caption-text\"><span style=\"color: #999999;\"><em>Pelatihan Teknik Pijat Relaksasi oleh Mahasiswa UM BBM 2026 (Dok. Pribadi)<\/em><\/span><\/p><\/div>\n<\/div>\n<div class=\"post-detail-content\">\n<div class=\"post-premium-area \">\n<div class=\"post-description reset-style\">\n<p><b>SUKAPURA, PROBOLINGGO, NETRALNEWS.COM <\/b>\u2013 Aktivitas harian warga Desa Ngadirejo yang didominasi oleh kegiatan fisik di ladang pertanian dan area pegunungan tentu rentan memicu rasa pegal serta ketegangan otot. Menjawab kebutuhan tersebut, kelompok mahasiswa Belajar Bersama Masyarakat Universitas Negeri Malang (UM BBM) 2026 menggelar edukasi kesehatan bertajuk &#8220;Pijat Relaksasi Penghilang Pegal dengan Teknik Sport Massage&#8221; pada Selasa, 23 Juni 2026.<\/p>\n<p>Kegiatan yang dilaksanakan di ruang pertemuan desa ini diawali dengan penyampaian materi. Menariknya, materi ini disampaikan langsung oleh dua perwakilan mahasiswa UM BBM\u2014satu pemateri laki-laki dan satu pemateri perempuan\u2014yang telah mengantongi sertifikasi resmi dari Badan Nasional Sertifikasi Profesi (BNSP) di bidang sport massage. Kedua pemateri tersebut memaparkan teori dasar mengenai anatomi otot, titik-titik relaksasi, dan manfaat sport massage. Edukasi berstandar profesional ini diberikan agar warga memiliki pemahaman yang tepat mengenai teknik pijat yang aman dan tidak memicu cedera baru.<ins class=\"adsbygoogle\" data-ad-client=\"ca-pub-5233957067166246\" data-ad-slot=\"2052277994\" data-ad-format=\"auto\" data-full-width-responsive=\"true\" data-adsbygoogle-status=\"done\" data-loaded=\"true\" data-ad-status=\"unfilled\"><\/ins><\/p>\n<\/div>\n<div class=\"post-description reset-style\">\n<p>Memasuki sesi inti, antusiasme warga semakin terlihat saat diajak untuk langsung mempraktikkan teknik pijatan bersama para mahasiswa. Demi menjaga kenyamanan, privasi, dan menghormati norma kesopanan, panitia secara taktis memisahkan area praktik antara peserta laki-laki dan perempuan.<\/p>\n<p>Pada area laki-laki, para warga tampak santai tengkurap di atas alas matras yang telah disediakan. Mahasiswa yang telah dibekali ilmu dari pemateri BNSP turun langsung mendemonstrasikan dan memandu teknik pijatan yang tepat pada punggung warga. Pendekatan pendampingan langsung ini membuat bapak-bapak lebih mudah memahami ritme dan tekanan pijatan yang efektif untuk mengusir rasa lelah. Hal serupa juga diterapkan di area perempuan dengan pendampingan khusus oleh mahasiswi.<\/p>\n<\/div>\n<div class=\"ads-container ads-baca-juga my-2\" data-observed=\"1\">\u00a0<\/div>\n<div class=\"post-description reset-style\">\n<p>Suasana pelatihan berjalan sangat hangat, santai, dan penuh kekeluargaan. Keseruan acara ini ditutup dengan sesi foto bersama, di mana kekompakan warga dan mahasiswa terlihat jelas lewat pose mengepalkan tangan sebagai simbol semangat dan kebugaran.<\/p>\n<p>Melalui pelatihan inovatif ini, kelompok UM BBM 2026 berharap warga Desa Ngadirejo memiliki bekal keterampilan praktis untuk merelaksasi tubuh di rumah secara aman. Dengan fisik yang segar, bebas pegal, dan bugar, produktivitas warga dalam menggerakkan roda ekonomi desa diharapkan dapat terus meningkat secara berkelanjutan.<\/p>\n<p><span style=\"color: #008080;\"><em>Sumber\/\/https:\/\/www.netralnews.com\/nnchumaniora\/hilangkan-pegal-um-bbm-2026-gelar-pelatihan-sport-massage-di-ngadirejo<\/em><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hilangkan Pegal, UM BBM 2026 Gelar Pelatihan Sport Massage di Ngadirejo 22 Jul 2026 05:50 Mahasiswa UM tersertifikasi BNSP bekali warga Desa Ngadirejo praktik langsung pijat relaksasi yang aman dan efektif. SUKAPURA, PROBOLINGGO, NETRALNEWS.COM \u2013 Aktivitas harian warga Desa Ngadirejo yang didominasi oleh kegiatan fisik di ladang pertanian dan area pegunungan tentu rentan memicu rasa [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,15],"tags":[],"class_list":["post-20221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-online","category-home"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"kliping-um\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/kliping.um.ac.id\/index.php\/20221\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta 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